I recently found out that the Silicon Valley Health Institute meets on the third Thursday of each month in Palo Alto, but I'll take a wild guess that none of you will be going, so instead please come along this Thursday to The Clachan (Gaelic for meeting place) in Kingly Street. I'll give you my own diet and exercise tips if you're interested. And even if you're not, I'll probably tell you why arm is in a sling this week.
I look forward to seeing you there from 7pm. And please bring a friend to join the network.